fbpx

Blog

International Women’s Week – Smoothies for SWOVA

March 5, 2013

Pride imageMarch 3rd to March 9th is International Women’s Week. Friday March 8th is International Women’s Day. Canada’s theme for International Women’s Day 2013 is Working Together: Engaging Men to End Violence against Women.

Rawsome Living Foods Cafe and Juice Bar is recognizing the important work of violence prevention by donating $1.00 from every smoothie sold this week to SWOVA – Salt Spring Women Opposed to Violence and Abuse for the remarkable work they do to prevent violence and abuse by educating youth about how to have respectful and healthy relationships and fostering youth leadership.

Violence is not just a women’s issue: we ALL have key roles to play in making our country safe for everyone. We ALL have a role to play to keep our island of Salt Spring safe for women, children and men.

So come to Rawsome Living Foods Cafe and Juice Bar this week and have a smoothie and we’ll give  $1/smoothie to SWOVA.

Remember, Smoothie Tuesdays – our smoothies are ONLY $6.75.

SparkFest – Sparkling Inspiration

SparkFest – Sparkling Inspiration

Sparkfest is the annual SWOVA fundraiser that the youth from Pass It On organize. This year on April 30, they really outdid themselves: Music by Ashleigh Ball from Hey Ocean, Tara Maclean & Suzanne Little, spoken word from Morgan Klassen, and the GISS imrov team....

Nurture Commitment – By Kate Nash

Nurture Commitment – By Kate Nash

As the last months of Pass it On pass by, I am confronted with the word commitment. We all practice commitment in our lives, more often unconsciously.  We are the most committed to our lovers, children, friends and habits, following through in our support without...

Be Inspired! Sparkle at Sparkfest

Be Inspired! Sparkle at Sparkfest

Good News! Sparkfest is weeks away, and we are all getting very excited for our 5th annual Pass It On benefit. Sparkfest will be held on April 30th at the Harbour House Hotel. This year’s generous performers are Ashleigh Ball from Hey Ocean; the Brony documentary;...

Respect and the Internet – by Lynda Laushway

Respect and the Internet – by Lynda Laushway

The days when etiquette encompassed topics such as who should open a door for who and how to set a table correctly, definitely predated the internet and social media.  We live in a whole new world now where communication is instantaneous and anonymous. When we...

The End Before the Beginning – by Kate Maurice

The End Before the Beginning – by Kate Maurice

As Pass It On draws to a close for another year, I find myself in that same parallel of emotions I feel every year at this time. I am sad to part ways with the young women I've spent the past year with. Although we live in a small town and see each other often here...

“Less Guilt, More Joy!” – Valdi – By Kate Maurice

“Less Guilt, More Joy!” – Valdi – By Kate Maurice

  Working as a mentor supervisor I enjoy a position with the unique perspective of 28 young women ranging in age from 13-18 years old. I see many sides of these young women as we grow to know each other. Where often their insecurity is what drives their...

Name(Required)
Email(Required)
Please let us know what's on your mind. Have a question for us? Ask away.
This field is for validation purposes and should be left unchanged.