by Marcia | Mar 13, 2025 | Social Emotional Learning
Setting boundaries is difficult but so important! In episode 7 of the Parent Project Podcast, Kate Nash and other parents and grandparents share how boundaries can bring our families closer and how healthy boundaries can lead to deeper relationships. Photo by Nick...
by Marcia | Jan 16, 2025 | Social Emotional Learning, Well-being
How do we practice mindfulness in the day-to-day of our busy family lives? In the fifth episode of the Parent Project podcast parents talk about personal experiences of practicing and fostering mindfulness in their kids. And they all agree: mindfulness, being in the...
by Marcia | Dec 3, 2024 | Social Emotional Learning
The fourth episode of the Parent Project Podcast is all about empathy. How do you role model empathy with your children? And how can you show empathy for them, when they are not at their best? Well, they say empathy is a muscle, so you can strengthen it. In the...
by Marcia | Sep 19, 2024 | Social Emotional Learning
In the first episode of the Parent Project Podcast a group of parents and grandparents share their experiences around building relationships with their children. How does it feel to be truly connected with our children? What are the personal successes and challenges...
by Marcia | May 24, 2024 | Social Emotional Learning
Identity is a topic that is regularly talked about in our programs. Sophia Coopman, who has a Jamaican mom and a dad with European roots, wrote a blog about it. Sophia didn’t inherit the brown skin of her mom, which triggers total strangers to ask her if she’s...
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